Weight Loss using Hypnotherapy
Hypnotherapy is a great tool in aiding weight loss. I have had many clients happily reporting that they have lost weight after only one hypnotherapy session.
Each weight loss script is designed specifically for the client. I strongly believe that in order to loose weight and keep the weight off, the client should be treated holistically. This means finding the cause of why the weight gain has occurred. Most people know exactly what they should do in order to loose a few pounds and this can be done without dieting. Dieting just forms a merry go round of bad eating habits. The mind then associates food with guilt....Forget Diets !!
When I first speak to a new client , I want to know the reason they want to loose weight using hypnotherapy. Most people report that they want to feel better in themselves, they want to feel healthier, they want their clothes to look better on them. I always ask them what their weakness is ... I will get a range of answers e.g snacking between meals, eating chocolate in the evenings, comfort eating, too busy to eat proper meals, then eating on the go... the list goes on. I then ask them when their weight problem started.... answers vary from being a child in school to just after I got married and many answers in between.
Identifying the cause and reasons helps me as a therapist get to the root cause of the problem... Often when I meet the client in person, I am surprised that they do not in my opinion have a weight problem, in these cases it is a poor body image. Also I may find that the weight problem stems from a past life issue. E.G Someone who in a past life experienced starvation or lack may feel the need to overcompensate with food in their present life.
Negative Feelings and Emotions …..Lead to negative eating. Anger, depression, boredom, lack of self esteem , identifying the real cause of why we overeat is the clue to releasing bad eating habits.
After the half hour consultation, the client is then put in to a hypnotic state. Positive suggestions for weight loss are given to the subconscious mind to ensure healthy eating patterns are established, however when undergoing a session for weight loss, I always give suggestions for confidence, self esteem, to help the client to rediscover their zest for life, I unleash their spirit to reach it's highest potential. The important thing is to let go of past hurts and to let go of all that chains your heart to things of the past or unhealthy patterns of being. I help the client to unleash all attachments to people and things that are not in the highest alignment to their soul.
Coming back to your Inner Being...…Once a client feels happy on the inside, then and only then can they feel truly happy.
When we feel happy inside we naturally come in to harmony and alignment with our outer physical body. Weight loss is achieved and more importantly the weight will stay off because we have addressed any negative issues.
A recorded CD can be ordered for the cost of £5.